Fat Burning Banana Drink A Weight Loss Banana Smoothie Recipe
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Bananas are a Super Fruit loaded with vitamins and minerals that aid in heart health, regulating blood pressure and helps keep your brain alert.
Potassium, B6, riboflavin, calcium, niacin, iron, folate and magnesium just to name a few.
Bananas are commonly available worldwide and there are numerous ways to include them in your diet but today I’m going to share with you a great tasting Fat Burning Banana Drink/Weight Loss Smoothie Recipe.
Here are the ingredients:
1 banana
1 orange
1 cup blueberries
1/2 cup of low-fat yogurt
1 tbsp of coconut oil
1/4 tsp of ginger powder
2 tbsp of whey powder
2 tbsp of flax seed
1/2 cup baby spinach
1 cup of ice
Add all of the ingredients into a blender mix well and enjoy.
Just replace one of your meals throughout the day with this banana weight loss smoothie and you’ll quickly see the results.
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The high levels of potassium in this banana smoothie drink helps to eliminate toxins in your body and builds muscle and combined with all of the other ingredients helps to boost your metabolism which is a key factor in weight loss.
This is a very simple and great tasting banana smoothie drink and very easy to prepare.
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