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Ed Schmitt Fruit Protein Smoothie


My recipe for a fruit protein smoothie

Ingredients
1 Orange
1 cup Wild Blueberries (frozen unsweetened)
1-2 cups Spinich
1 Ripe Banana
4 oz Unsweetened Almond Milk
4 oz Unsweetened Coconut Water
1 cup Strawberries (frozen unsweetened)
1 scoop Whey Protein Powder

Yields approximately 1-32 oz or 2-16 oz smoothies

source

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