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Easy to make healthy salad recipes.?

Easy to make healthy salad recipes.?


#tasty #yummy #foodporn #lifeisyum #healthy Chickpea Salad Servings - 2 - 3 INGREDIENTS (For Dressing) Extra virgin olive oil - 2 tablespoons White wine vinegar - 1 teaspoon Water - 2 tablespoons Honey - 1 teaspoon Lemon juice - 1 teaspoon Parmesan cheese - 2 tablespoons Garlic powder - 1/4 teaspoon Dried parsley - 1/4 teaspoon Dried basil - 1/4 teaspoon Dried oregano - 1/4 teaspoon Chilli flakes - 1/4 teaspoon Black pepper - 1/4 teaspoon (For Chickpea Salad) Boiled chickpeas - 200 grams Cucumber - 250 grams Cherry tomato - 100 grams Onions - 80 grams Black olives - 40 grams Feta cheese - 70 grams Prepared dressing Garlic powder - 1 teaspoon Salt - 1 teaspoon Black pepper - 1 teaspoon PREPARATION (For Dressing) 1. In a bowl, add all the ingredients and mix it well. 2. Keep aside. (For Chickpea Salad) 1. In a mixing bowl, add all the ingredients and mix it well. 2. Serve. Beetroot Salad Servings - 2 - 3 INGREDIENTS Beetroot - 125 grams Carrots - 30 grams Water - 75 milliliters Almonds - 2 tablespoons Peanuts - 2 1/2 tablespoons White sesame seeds - 2 teaspoons Balsamic vinegar - 2 tablespoons Olive oil - 2 tablespoons Lemon juice - 1 tablespoon Honey - 1 1/2 tablespoons Salt - 1/2 teaspoon Black pepper - 1/4 teaspoon White spring onions - 1 tablespoon Green spring onions - 2 teaspoons Coriander - 1 1/2 teaspoons Almonds - for garnishing PREPARATION 1. Take a pan, add 125 grams beetroot, 30 grams carrots, 75 milliliters water and mix it well. 2. Cover it with lid and cook for 5 - 7 minutes. 3. Open the lid and remove it from heat. 4. Take a another pan, add 2 tablespoons almonds, 2 1/2 tablespoons peanuts, 2 teaspoons white sesame seeds and dry roast for 3 - 5 minutes on medium heat or until it turns golden brown in color. 5. In a bowl, add 2 tablespoons balsamic vinegar, 2 tablespoons olive oil, 1 tablespoon lemon juice, 1 1/2 tablespoons honey, 1/2 teaspoon salt, 1/4 teaspoon black pepper and mix it well. 6. In a mixing bowl, add the boiled beetroot and carrots, add roasted peanuts and almonds, prepared dressing, 1 tablespoon white spring onions, 2 teaspoons green spring onions, 1 1/2 teaspoons coriander and mix it well. 7. Garnish with almonds. 8. Serve. Official website:  https://www.yumrecipe.in/ Like us on Facebook  https://www.facebook.com/punjabkesariyum/ Follow us on Instagram  https://www.instagram.com/yum.recipe/
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