Hey, it's Astrema Simone. In this video, I share an EASY Thyroid Boosting Smoothie Recipe. I hope this drink can be beneficial to you and yours. Please Rate, Comment, and Subscribe for more. Thanks for watching!
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~ Smoothie Recipe ~
- 1 Tbsp Preferred Tyrosine (Flaxseeds or Sunflower seeds)
- 1 Cup Preferred Greens (Kale, Spinach or Watercress)
- 1 Cup Antioxidants (Frozen Blueberries, Blackberries or Mixed berries)
- 1 Cup Fresh Water
- Blend for 45 seconds & Enjoy!
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~ Recommended Videos ~
- My Thyroid Story: https://youtu.be/yuvpeySJAfY
- Coping with Anxiety & Depression: https://youtu.be/vL6p0d8Qkys
- Fitness Vlog: https://youtu.be/aFVP6QPR5mQ
- Beginners Ab Workout: https://youtu.be/3VNGfjU1Qpw
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