*Check out the PDF on our website for easy printing!*
https://www.thejaroudifamily.com/post/easy-apple-pie-smoothie
The Greenberry Juice Bar (Pittsburgh, PA)
https://www.thegreenberryjuicebar.com
Easy Apple Pie Smoothie
[makes one serving]
Ingredients:
½ cup of water
^ (you can add less or more depending on your preference of thickness)
1 large apple cored and diced
1 large frozen banana
½ cup rolled oats
¼ tsp ginger
¼ tsp Ceylon cinnamon
¼ tsp nutmeg
*Add one pitted date if you'd like this smoothie sweeter*
Directions:
Blend all ingredients in a high-speed blender and sprinkle nutmeg or cinnamon on top.
Enjoy!
Add-ins: flax meal, ground chia seeds, pumpkin seeds, raw walnuts, or nondairy milk in replacement of water.
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#194
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