I am currently running a Chia Challenge on my Instagram with great Giveaway prizes. That is why I also decided to share a recipe here and let you guys know about the challenge. This specific recipe is for a donauwellen chia pudding recipe which is a great healthy chia pudding dessert ? For more information on the challenge and for the other recipes mentioned in this video see the links below???
For the information on my Chia Challenge+Giveaway https://www.instagram.com/p/BiMJaX6F9X6/?taken-by=inthekitchenwithelisa
Peanut Butter & Jam Chia Pudding Recipe (in Highlights) https://www.instagram.com/inthekitchenwithelisa/
Chocolate Dessert Chia Pudding Recipe (in Highlights) https://www.instagram.com/inthekitchenwithelisa/
Summer Berries Chia Pudding Recipe (in Highlights) https://www.instagram.com/inthekitchenwithelisa/
Sachertorte Chia Pudding Recipe https://www.instagram.com/p/BiOzKm7Fwtv/?taken-by=inthekitchenwithelisa
Strawberry Cake Chia Pudding Recipe https://www.instagram.com/p/BiUqceflu6v/?taken-by=inthekitchenwithelisa
Apple Pie Chia Pudding Recipe https://www.instagram.com/p/Bih4dgiF-5D/?taken-by=inthekitchenwithelisa
THE RECIPE:
(makes 2 portions)
3 tbsp instant oats
2 tbsp chia seeds
1 tbsp agave syrup
300ml milk
50-100g canned sour cherries
2-3 tsp cacao powder
some greek yogurt
some extra cacao
Preparation instructions in the video.
_________________________________________________________________
REZEPT:
(ergibt 2 Portionen)
3 EL Haferflocken
2 EL Chia Samen
1 EL Agaven Dicksaft
300ml Milch
50-100g Schattenmorellen
2-3 EL Kakao
etwa Griechischer Joghurt
etwa Kakao
Zuberaitungsanleitungen im Video.
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