Diet Chicken Recipes #oilfreechicken #dietchicken #healthychickenrecipe

Ingredients ~~~~~~~~ 500gm chicken 1 table spoon garam masala whole 1pc bay leaf 1pc big onion 1pc medium tomato 5-7 green chillies 3 table spoon curd 1 table spoon salt 1 tea spoon coriander powder 2 tea spoon turmeric powder 1 tea spoon cumin powder 2 tea spoon Kashmiri red chili powder 2 tea spoon garam masala powder 1 table spoon chopped coriander leafs How to make ~~~~~~~~~ First, to marinate the chicken, mix 1 tablespoon of salt, 2 teaspoons of turmeric powder, 1 teaspoon of coriander powder, 1 teaspoon of cumin powder, 2 teaspoons of Kashmiri chili powder, 2 teaspoons of garam masala powder and curd. Minutes should be left in the marina for this. After 30 minutes, roast the whole garam masala in a hot pan for 2 minutes. After that, give the chopped onion. When onions are lightly fried, add chopped tomatoes.*** After 3 minutes, when the water starts coming out from the tomatoes, add the raw green chillies and the marinated chicken and mix well. If light water comes out, I will press it in the pan. After 2 minutes, open the lid and mix again, press again. After 2 minutes I will give 2 cups of hot water. When the water is boiling, press it to boil. After 10 minutes, I will add coriander leaves and then take it. Diet Chicken is ready to serve. #eathealthylivehealthy *** oven should be low to medium flame _______________________________________ #dietchicken #oilfreecooking #oilfreechicken Try this recipe, my 100% guarantee you love it. Eat healthy stay healthy. You also see my others videos below the link https://youtu.be/Vn7_THHmd9E?si=JeY6Bn_8PZ1QvxNw
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