LeGourmetTV Is Now Glen & Friends Cooking!
This is not the overly sweet 700 calorie smoothie you buy at the mall... This is actually good for you, while still tasting great!
Ingredients:
½ cup (125 mL) unfiltered apple juice
2 Tbsp (30 mL) chia seeds
1 Tbsp (15 mL) fresh ginger peeled
½ tsp (2 mL) turmeric powder
1/4 tsp (1 mL) ground cinnamon
½ cup (125 mL) ice - 2 cubes
Method:
Place all ingredients into a blender and liquify. Drink immediately!
Makes 1 cup (250 mL) - 1 serving We cover all aspects of food.
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Making Hong Kong Egg Tarts: http://youtu.be/gUdoYeG9kUA?list=UUsU15yvILBmnHPeAf4SFVaQ
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Please watch: "? How To Make Bacon And Pea Pasta - Not Carbonara || Glen & Friends Cooking" BEST LUNCH EVER!!!
https://www.youtube.com/watch?v=8dsEXbjfc_I
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