Christmas Recipes: CANDY CANE DONUTS [Holiday Dessert]

This is the best thing I've ever made in my entire life. If you make these for the holidays, tag me on instagram @lexesohara #flexclub 169 calories | 13 P | 12 C | 5 F Full recipe & instructions: http://www.flexclub.fit/candy-cane-donuts/ RECIPE (FOR THE DONUT) 1/2 cup unbleached all-purpose flour 1/2 cup whole oats, blended 1 egg 1/3 cup egg whites 1 tsp baking powder 1/2 tsp baking soda 1 tsp peppermint extract 1 tbsp maple syrup 1/3 cup BPI Vannila Swirl protein 1/2 cup cottage cheese 1 tbsp extra virgin olive oil Dash of salt RECIPE (FOR THE ICING) 1/3 cup BPI Vanilla Swirl protein 3 tbsp almond milk 2 tsp melted butter 3 candy canes, crushed INSTRUCTIONS 1. Preheat oven to 350 F 2. Blend oats in a food processor or blender until it reaches a flour cosistency 3. Add all of the ingredients under the “donut” section into a bowl and mix until smooth and consistent 4. Spray pan and sprinkle with flour. 5. Add the donut mix and bake for ~15 minutes 6. Add all of the ingredients for the frosting in a bowl and mix until consistent and smooth 7. Crush the candy cane up in a plastic bag with a spoon 8. Wait until donuts have cooled, then drizzle with frosting and top with your crushed candy cane - - - - - - - - - - - - - - - - - - - - - MORE FITNESS & NUTRITION ▶E-mail list [FREE CONTENT]: http://eepurl.com/bLrxPv ▶One-on-one coaching: www.FlexClub.fit ▶Facebook: https://Facebook.com/LexesFitness ▶Instagram: https://www.instagram.com/lexesohara ▶BPI Sports Supplements: https://goo.gl/PD6wnX | 20% off discount code: "LEXESOH" - - - - - - - - - - - - - - - - - - - - - GET TO KNOW ME BETTER ▶Instagram: https://www.instagram.com/lexesohara ▶Snapchat: https://snapchat.com/add/lexes ▶Travel/ Vlog / Mental health channel: https://goo.gl/8DC1ui
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