Today we got one simple, fresh and delicious asian style fried rice dish.You only need a few basic ingredients and simple tools to get it right so please dare to try it out.
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1)Ingredients (00:12 - 00:15)
-250g chicken breast
-150g long grain rice
-1 medium zucchini
-1 medium onion
-2 garlic cloves
-2 eggs
-1/2 tsp pepper
-1/2 tsp chilli flakes
-2 tsp corn starch
-1 tsp salt
-4-6 tsp soy sauce
2)METHOD (00:16 - 02:00)
0:16 - Dice onion.
0:21 - Slice zucchini in two.
0:22 - Cut the two halves in slim slices. (aprox 2.5-3 mm)
0:25 - Slice chicken breast into thin strips. (aprox 5-6 mm)
0:28 - Add 2 tbs of soy sauce over the chicken breast.
0:31 - Add corn starch.
0:34 - Mix together.
0:38 - Steam zucchini. (aprox. 8 minutes until tender-crisp)
0:41 - Crack two eggs.
0:43 - Add chilli flakes.
0:44 - Add salt.
0:47 - Beat eggs.
0:55 - Add olive oil.
0:57 - Add egg mixture in the hot pan on medium-high heat.
01:02 - Mix and separate egg fragments.
01:08 - Add oil.
01:09 - Add onion. (medium to high heat)
01:11 - Stir fry until golden.
01:13 - Add marinated chicken and stir fry. (aprox. 5 minutes)
01:21 - Add 1 tbs soy sauce.
01:23 - Press garlic.
01:26 - Add steamed zucchini mix together and fry. (aprox. another 3 miuntes)
01:37 - Add oil.
01:37 - Add the already cooked rice into a hot pan.
01:42 - Add pepper.
01:44 - Add 1 tsp soy sauce and fry rice on low-medium heat. (aprox. 2-3 minutes)
01:51 - Add vegetable-chicken mix.
01:52 - Add fried egg.
01:56 - Cook together for aprox. 3 minutes.
ENJOY!
Music from EpidemicSound.
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