Hey Everyone!
Back again but with a RECIPE to keep you glowing and healthy during this quarantine and another 7min Q&A discussing Big Myths about applying to medical school! Make sure to like this video, SUBSCRIBE, and follow me on social media!! Comment below with any questions that you might have for me!
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Recipe:
3 handfuls of spinach (about the amount of 4 packed cups)
1 frozen banana
1 handful of mango (my hand equals 1 cup)
1 handful of pineapple
1 inch piece of ginger and turmeric (more if you like!)
1 tablespoon of ground flax seed
1 stalk of celery (for fiber boost but not needed!)
1 teaspoon of chia seeds (more if you prefer)
16 oz of water
This makes a full blender so you can split up in mason jars for 1-3 days or drink up! I normally drink a whole blender full from about 8-1pm or so to get my greens/fiber in early and to start the day right!
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Editor: @rdr23
