Best Recovery Smoothie! | Recipe + Ingredient Breakdown

I have had some questions regarding the smoothie you guys always see me drinking! Here I go into more detail on each ingredient. Food can be such a powerful tool and to think that so many people just shake up protein and water after their workout hurts my brain. Watch this and refuel better. Recipe ebook coming! Stay updated: http://simnettnutrition.com Pepper + Turmeric Study: (https://www.ncbi.nlm.nih.gov/pubmed/9619120) If you have any questions or comments leave them below! ►Send Me Stuff Derek Simnett PO Box 413 Parksville Parksville, BC Canada V9P2G5 EMAIL: [email protected] You can also find me here: ►Facebook: https://www.facebook.com/simnettnutrition ►Instagram: https://instagram.com/simnettnutrition - Derek Simnett, Certified Nutritional Practitioner (CNP)
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