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Best Post-workout Smoothie Recipe

Best Post-workout Smoothie Recipe


Get the full recipe: http://lionssharedigital.com/news/the-best-post-workout-smoothie-recipe/ A healthy work life balance is critically important. At Lion's Share Digital, we make a habit of regular exercise and reward ourselves with a delicious post-workout smoothie. Our recipe for 2 people is: 3 cups Ice 1 cup frozen strawberries 1 cup frozen blueberries 4 scoops vanilla protein powder 3 cups of water 1 cup of almond milk 2 tbsp of peanut butter 1 tbsp of coconut oil 2 tbsp of chia seeds Blend and Enjoy.
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