Best Keto Curry Spiked Tuna and Avocado Salad recipes consist of tuna and avocado salad, we've added an antioxidant-rich powder-- curry! This recipe is packed with protein, healthy fat and of course, it's low in carbohydrates. Salads are a great way for beginning any lunch or dinner meal. I find that due to the cold and allergy season, I am less drawn to cold foods and more drawn to comfort foods. SO, what do I do? I entertain different ways of making salads more of comfort food to appease the taste of me and my family that are still creative, comforting and healthy! I also find ways of adding fruit to my salad, whenever feasible, to increase my daily intake of fruits, grains, and fiber.
Awesome Avocado: Use as a spread, or eaten as a cold salad can really add a stream of fresh, zesty or ethnic flavor to your favorite turkey, chicken or ham sandwich! Enjoy eating sliced avocados, as a complete side salad. There are many abbreviated ways to make to sliced avocado, that does not take as much chopping, seeding or peeling and may be entertained for a quick avocado flavoring. You may add a spice combination of ground cumin, salt, pepper and chopped cilantro and of course, you can't forget 1/2 a squeezed lemon or lime, extra virgin olive oil and vinegar, of your choice. Usually, I blend all of the above ingredients together in a small bowl and place, on the table, so that guests can add as much, or as little, according to taste. Remarkably, I find that avocados are a very versatile food, they can either be served chilled, or cut on-the-spot and eaten just as soon as you have peeled and added the spice and vinegar-oil combination
Salad before, during or after dinner, as some cultures prefer, is a wise way of adding additional fruit, vegetable, or more fiber to your meals. You may find it to be a more savory way of enhancing the taste, it can also be a subtle way to increase your fiber intake. Find ways of adding chia seeds to your fresh fruit or salad dishes. Add almonds, seaweed, bean sprouts, olives, or any other fresh additive for more of a flavor punch and meal benefit.
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