Amazing dinner option, easy beef stew recipe you can make on a cold winter day, or any day you want some comfort food. I like this nutrient dense dinner that i can make and eat for 4 days, macros included in the meal prep list below. After a long day when you dont want to cook, heat a bowl of this up and relax on the couch.
High protein, sometimes add extra potato or even serve with side of rice for extra carbs when bulking.
This is part of a meal plan. See link below!
Week 2 Meal Plan
https://docs.google.com/spreadsheets/d/e/2PACX-1vRwSqAez0yHW80qWxfTW-nqE4lk1czkWQazkY2gw2nVjUU4vPjmx9kvnVVME3v6v1GMThiA_hKBird9/pubhtml
Grocery List for the Week
https://docs.google.com/spreadsheets/d/e/2PACX-1vSIWegivhHw9y0Y06g5XhKEAD4_ZoWWpBSr16MPx1o_Q-rMm-uZ1fOiPkVtgPJpOjo1nsUnWq-nmglQ/pubhtml
Burner Link to Buy
https://www.target.com/p/oster-single-burner-hot-plate-ckstsb100/-/A-13773420?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&CPNG=PLA_Appliances%2BShopping_Brand&adgroup=SC_Appliances&LID=700000001170770pgs&network=g&device=c&location=9061142&ds_rl=1246978&ds_rl=1247068&ds_rl=1246978&gclid=CjwKCAjwndvlBRANEiwABrR32Bu003qRZnKC81OHkuhL-h3ui6j7yjf2rjrp6BXDr2FQCeSEpGHgixoCWFwQAvD_BwE&gclsrc=aw.ds
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