Banana Oatmeal Smoothie
Serving – 1
INGREDIENTS
Oats – 50 grams
Banana – 200 grams
Honey – 1 1/2 tablespoons
Peanut butter – 2 tablespoons
Chia seeds – 1 tablespoon
Almond milk – 300 milliliters
PREPARATION
1. In a blender, add 50 grams oats, 200 grams banana, 1 1/2 tablespoons honey, 2 tablespoons peanut butter, 1 tablespoon chia seeds, 300 milliliters almond milk and blend until smooth.
2. Pour the mixture into the glass.
3. Garnish with banana slice.
4. Serve.
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