A cheeky little Banana/Blueberry/Flax Seed Smoothie.
Full of antioxidants and omega 3's.
Packed with protein.
Totally vegan. Totally healthy. Totally delish.
Ingredients
- 250ml water
- 100ml rice milk
- 100g frozen banana
- 100g blueberry
- 5g flax seeds
- 30g pitted medjool dates
- 5g vanilla extract
- 30g pea protein powder
Instructions
- Blend all ingredients together.
- Enjoy!
Macros
430kcal energy, 28g protein, 65g carbs, 6g fat, 9g fibre.
Servings
This recipe makes about 500ml.
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