Watch our video to make this simple yet delicious Apple Strawberry smoothie.
Making smoothies at home will save you money, calories, and power up your nutrient levels.
Smoothies that are grabbed on the go from a juice bar or smoothie shops are often more loaded with sugar and artificial ingredients .
There aren’t any shortcuts to healthier, more nutritious smoothies. Check out these science-approved tips for making a delicious, low-calorie smoothie at home.
1) Use Whole Fruits instead of fruit juice
2) Use fresh Vegetables like Spinach, Kale, carrots, Beets
3) Substitute Sugar with Honey
4) Use probiotic / Greek yogurt
5) Add Protein powder / Nut Butter
6)Use Milk of your choice
Apple Strawberry Smoothie |Easy Smoothie Recipe | Best Smoothie recipe |How to make Apple Smoothie
*Ingredients to make Apple Strawberry smoothie *
Milk - 1 cup
(You can use any milk of your choice Soy, Coconut milk, Almond milk, Rice milk, Oat milk, Hemp milk )
Apple - 1 cup
(Peeled and cored apple )
Strawberry - 1 cup
Probiotic yogurt - 1 cup
(you can use non diary yogurt )
Honey - 1 tbsp
(you can use sugar / Maple syrup)
**Health benefits of Apple Strawberry Smoothie **
1) Boost immunity
2) Enrich in Vitamin C
3)Help reduce Cholesterol
4)Rich in Fiber
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All the information in this cooking channel is for educational purposes only. Recipes, tips and tricks are for informational purposes only. These recipes are not intended as medical advice, diagnosis or prescription. If you have any medical condition, please consult your doctor before trying any new diet. I am not responsible for anything. This Uthra Srini kitchen(the language of good food) is a cook book channel, all about Cooking & Health.
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