Apple milkshake/apple almond flaxseeds honey milkshake/apple smoothie recipe/healthy drink/appetizer

Milkshake/smoothie is a milk base & thick blend of moderate quantity of protein calcium fibre - healthy fats & good nutrients(no added sugar) that are essential to human body & keeps you full throughout the day may even contribute for losing weight very easy drink recipe,you can quickly prepare for cocktail parties/guests arrives to your home surprisingly Diabetic's please avoid honey & instant almond drink mix used in the recipe try this nutritious easy healthy delicious milkshake recipe at your home too....?thank you
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