LeGourmetTV Is Now Glen & Friends Cooking!
This smoothie will get you up and running on a cool fall morning!
Ingredients:
½ cup (125 mL) coconut water
½ cup (125 mL) unfiltered apple juice
1 garlic clove - peeled
2 Tbsp (30 mL) chia seeds
1 tsp (5 mL) fresh ginger - peeled
½ cup ice (125 mL) - 2 cubes
Method:
Place all ingredients into a blender and liquify.
Drink immediately!
Makes 1½ cups (375 mL) - 1 serving.
#GlenAndFriendsCooking #Smoothie
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Making Hong Kong Egg Tarts: http://youtu.be/gUdoYeG9kUA?list=UUsU15yvILBmnHPeAf4SFVaQ
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Please watch: "? How To Make Bacon And Pea Pasta - Not Carbonara || Glen & Friends Cooking" BEST LUNCH EVER!!!
https://www.youtube.com/watch?v=8dsEXbjfc_I
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