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Apple Banana Breakfast Smoothie Recipe by Shazma | Healthy Drink Recipe | How to Make Fresh Apple Banana Milkshake At Home
Today i want to share with you Apple Banana Milkshake Recipe by Shazma
Apple banana Milkshake Health Benefit :
Apple is known as a storehouse of fiber and helps in the decreasing the absorption of bad cholesterol and increase in absorption of good cholesterol. Apple boosts the immunity system and also prevents cataracts. It also detoxifies our liver. The fiber in the fruit fills the stomach with fewer calories. Hence reducing the calorie intake with killing the hunger pangs. A procyanidin, labeled B-2 from apples promotes hair growth. Drinking apple juice could keep away Alzheimer’s away and fight the effects of aging on the brain.
Banana is loaded with potassium and fiber. It has powerful antioxidants, which reduces the risk of heart diseases and degenerative illness. They may help relieve muscle cramps caused by exercise.
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Very easy step by step video recipe.
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