A Easy and Healthy 5 Ingredient Smoothie Recipe ? #shorts

Enjoy this super easy smoothie you can make at home. I used 5 ingredients to make this smoothie. it's so simple to make and you'll enjoy it from start to finish. this is actually a good one. #shorts #smoothierecipes Smoothie Recipe: - cherries - apples - bananas - mango - spinach A Healthy Smoothie also need a healthy base mixture. As we all love a sweet tasty smoothie. It should be an even healthier one at that. In this video I am sharing with you a juice mixture that is filled with: - Potassium - Folate Ingredients Used: - 10 Beet Roots This Juice Mixture is packed with nutritious benefits - Provides a Good Source of Folate - Provides a Good Source of Potassium - Supports Liver - Provide Essential Minerals Iron, Zinc, Selenium etc. - Help Lower Cholesterol - Contains Betalains This Juice Mixture is intended to Boost Immunity and Support Your Overall Health. Here’s a Couple Links that shares the Benefits of Beet Root Juice, Check it Out! The Juicing Benefits of Beet Root Juice: https://youtu.be/euTHvqhmF-Q 9 Things That Happen To Your Body When You Drink Beet Juice: https://youtu.be/5cDWfLeCS5s If you’re on the fence of how you can benefit from drinking smoothies. Whether it is everyday, every other day or once a week. If you have asked yourself some of these questions I have listed below. Hopefully my content will answer most of your questions. 1. Can I make a Smoothie without dairy? 2. Are Smoothies Healthy? 3. What to avoid when making smoothies? 4. Are Smoothies are OK to drink everyday? 5. What will thicken smoothies? 6. Are Smoothies a good fiber intake? 7. Can smoothies cause digestive problems? I am sharing 5 reasons how you can benefit from drinking smoothies everyday. 1. Smoothies are loaded with fiber. The fiber comes from the pulp 2. Smoothies increase your vitamin intake from the fruits and vegetables 3. Depending on the fruits, vegetables and misc foods. Smoothies are high in protein 4. Smoothies can help with weight loss or weight gain. It depends on what you put in your smoothie that will determine that 5. Drinking smoothies everyday will increase your bowel movements The 5 reasons I have listed above are my personal reasons you can benefit from drinking smoothies everyday. Smoothies are truly helping me everyday. This is why I share many smoothie recipes on my YouTube channel @mskkwitdat Check it out!!
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