Oats is very rich in fiber, and good for blood sugar control. This Oats Banana Apple Smoothie is 100% vegan recipe made using rolled oats, banana, apple and topped with some roasted peanuts. I have used water as base, if you wish to add milk, then go with either almond milk or soya milk.
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Written Recipe for Oats Banana Apple Smoothie
Ingredients :
1. Rolled Oats - 4 to 5 tbsp
2. Water - 1/4 glass (more if required)
3. Banana - 2 medium (peeled and sliced)
4. Apple - 1 large (peeled and chopped)
5. Roasted Peanuts - for garnishing
Method :
1. Take a pan, add rolled oats and dry roast for few minutes on low flame.
2. Take a jar, add water, sliced banana, chopped apple and roasted rolled oats. Add 2 dates for more sweetness (optional).
3. Blend smooth and garnish with roasted peanuts.
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Hope, you all liked this 100% Vegan Oats Banana Apple Smoothie recipe, do comment below and don't forget to like the video. If you are new to my channel then hit on the subscribe button.
More delicious recipes are yet to come. Thanks for watching.
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