Our next addition to smoothie series is this super filling thick smoothie bowl for breakfast. This is such a beautiful and healthy breakfast meal idea. Also takes only few minutes to put together.
Ingredients:
1/2 Cup Milk
1/8 tsp Vanilla Extract
4 Soaked Dates
2 Cup Frozen Blueberries
2 Frozen Banana
1 Frozen Apple
Toppings:
Watermelon
Mango
Rose petals
Walnuts
Poppy seeds
For more vegetarian meal ideas, please follow our channel. We wish to do beginners series for adapting more vegetarian or plant based meal ideas.
Please leave a comment if you have video suggestion for us .
Things we use @ The Kitchen Sage - These are affiliated links :)
» Cast Iron griddle: https://amzn.to/2zPQhbw
» Our Blenders: https://amzn.to/2V4ybKt
» https://amzn.to/2V8hCNI
» Induction: https://amzn.to/3fOwVTl
» Pan: https://amzn.to/2Nexc5W
» Wooden bowl: https://amzn.to/3hPMFHC
» Cast Iron wok: https://amzn.to/311PTBW
» Spice box: https://amzn.to/37LHZOw
Some common spices we use most of the time @ The Kitchen Sage
» Cinnamon Stick: https://amzn.to/3enJc0W
» Cumin Seeds: https://amzn.to/2Bp4yMW
» Mustard Seeds:https://amzn.to/2YlDBmb
» Methi Seeds: https://amzn.to/2NffJdC
» fennel seeds: https://amzn.to/30YJurg
» Asafoetida : https://amzn.to/3hPkysc
» Turmeric Powder: https://amzn.to/2AUQeeY
» Coriander seeds: https://amzn.to/2Yohwnc
» Coriander Powder: https://amzn.to/3fD0asq
» cumin powder : https://amzn.to/2V7TqLn
RECIPES: delicious recipes @ The Kitchen Sage ?
» Oats for Dinner: https://bit.ly/3enxJyn
» Delicious Dessert: https://bit.ly/2YkQ35E
» Bubble Tea: https://bit.ly/3hONxfx
» Mango Gelato: https://bit.ly/37QQE2i
» Momo Dumplings: https://bit.ly/3dm8FXl
» High Protein Salad: https://bit.ly/2YV5DFD
» Green Sauce or Mint Chutney: https://bit.ly/2Zm5bPm
» Golden Smoothie: https://bit.ly/38hKA2O
» Noodle Soup: https://bit.ly/2YPCOZM
» Quinoa Salad: https://youtu.be/8F_uQApyTwc
Stay Connected :)
» Instagram: https://bit.ly/30f6bqG
» Facebook: https://bit.ly/2Y3cif7
Love:
The Kitchen Sage ❤️
#breakfastsmoothie #breakfastsmoothiebowl #thicksmoothiebowl #smoothiebowls #Healthybreakfast
source
