▼ Please see the description below for ingredient amounts ▼
Today I present my Chicken Fried Steak recipe with Creamy Country Gravy. If you thought you couldn’t have this comfort food classic because of all the carbs… think again. This is a great low carb, keto comfort food recipe.
#papag #chickenfriedsteak #whitegravy
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Ingredients:
1-pound cubed or round steak
(If using a round steak it should be flattened and tenderized)
Oil for frying
Beef Seasoning:
1 tsp salt
1/2 tsp ground black pepper
1/2 tsp garlic powder
1/4 tsp onion powder
1/4 tsp smoked paprika https://amzn.to/2TfrUZv
Beef prep:
4 tsp zero carb protein powder, unflavored http://amzn.to/2zozrLa
1/2 tsp xanthan gum http://amzn.to/2hSEaNQ
Egg wash:
2 eggs, beaten
1/4 cup water
Breading:
1/4 cup almond flour http://amzn.to/2htvyB2
1 cup ground pork rinds https://amzn.to/2WMfwUe
1/4 cup grated parmesan cheese https://amzn.to/30CR6Oj
1/4 tsp salt
1/4 tsp cayenne pepper
Gravy:
2 cups heavy cream
4 Tbs unsalted butter
1/2 tsp salt
1 1/2 tsp ground black pepper
1/2 tsp xanthan gum http://amzn.to/2hSEaNQ
Pinch of beef seasoning
Serves 4
Per Serving:
868 calories / 70.24g fat / 3.33g net carbs / 47.52g protein
UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.
All nutrition information provided is approximate. Please read and use your own labels for more precise information.
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