Chickpeas and Chickpea salad are such a great option to replace eggs, tuna or chicken in a cold salad recipe. Chickpea Salad Recipe is so easy to make and it comes together in just minutes. Chickpeas are full of protein and a great meal options. Check out our Chickpea Salad Recipe and see how easy it is to have a great lunch.
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https://amzn.to/2GDauld The China Study
https://amzn.to/2Yrc57R Eat to Live
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Chickpea Salad:
2 15oz cans of chickpeas (rinsed and drained)
1/2 cup vegan mayo (use my cashew mayo for "whole food"
1 TBS lemon juice
1/4 tsp sea salt
1/4 cup filtered water
2 stalks celery diced
2 green onions diced or sliced thin
6 slices of dill pickle diced
2 TBS fresh parsley diced
salt and pepper to taste
Put half of the chickpeas along with the mayo, lemon juice, salt and water in food processor and process until smooth. Add remaining chickpeas and pulse 4-6 times.
Empty mixture into mixing bowl and add the rest of the ingredients and mix well. Spread on bread for a sandwich and top with lettuce, tomato, avocado. Enjoy.
Cashew Mayo Recipe
1 cup raw, unsalted cashes, soaked for min 2hrs and rinsed
1/2 cup filtered water
2 tsp Apple Cider Vinegar
2 tsp lemon juice
3/4 tsp sea salt
2-3 cloves of garlic
Blend all ingredient until smooth
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Who are we:
Joey is a vegetarian of 12 years that has made the conversion to Vegan in June of 2018
Tim is an omnivore that has made the conversion to Vegan in June 2018
We are on a journey of health for ourselves and our family, and we hope to use this channel to keep ourselves accountable, teach others how to cook and prepare great plant based meals and come up with some great kids meals for our son too. Come and join us.
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