Banana fig smoothie || Holi special recipe || healthy recipe

Banana fig smoothie In the blender jar, take shocked dry fruits,bananas, chopped Fresh figs , along with half cup chilled milk, 1 tsp honey or sugar. few Benefits of fig 1, weight management 2. promotes bone health 3. boosts heart health 4. rich in antioxidants 5. boost immune system 6.help in protecting against post menopausal breast cancer and hormonal imbalance
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