#Kerala Recipes # Weight Loss I Banana smoothie ? Malayalam Receipe

#MalayalamCookingWorld #Subscribe #MalayalamCookingWorld #Banana Smoothie A milkshake made with just 1/2 cup of sliced bananas and 1 cup of skim milk is fat-free and contains 160 calories, making it a good addition to a weight-loss regimen. The milkshake is a good source of heart-healthy fiber and protein. Malayalam Cooking recipe
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