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This is how the 21-Day Smoothie Diet Challenge works:
Each day you blend two different #smoothie recipes from the "Smoothie Diet" eBook ( LINK IN BIO) and replace two of your meals with them.
Add in two #snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light #healthymeal too.
Drink plenty of water during the day to stay hydrated. You can also drink herbal teas.
During the challenge, light exercising is recommended but NOT necessary.
Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire #healthyfoods!
To join the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first!
This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days!
You can download the eBook from the link in my bio @thesmoothieguy
#smoothiechallenge #smoothiecleanse #smoothietime #smoothieoftheday #smoothielife #thesmoothieguy #healthysmoothies #tropicalsmoothie #weightlosssuccess #weightlossfood #detoxsmoothie #healthyfoodideas #weightlossdiet #greensmoothie #smoothierecipes #healthybreakfast #weightlossmeals #healthyrecipe #weightlosschallenge #smoothielover #morningsmoothie
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