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Blueberry Kale Salad | Diabetes-Friendly Salad Recipe | Blue Meals

Blueberry Kale Salad | Diabetes-Friendly Salad Recipe | Blue Meals


For more healthy, but delicious recipes, subscribe here!: https://www.youtube.com/channel/UCj9BwPDtBs8-XDy4b3ZyvSg Looking for new salad recipes? Try our quick and easy Blueberry Kale Salad, part of our Summer Salad Series! Ingredients: (4-6 Servings) - 3 cups of chopped tuscan kale - 1/2 cup of chopped red onions - 1/2 cup of blueberries - 1/2 cup of shredded carrots - 1/2 cup of thinly sliced Granny Smith apples Dressing: - 2 tablespoons of raspberry or pomegranate vinegar - 1/3 of a cup of grapeseed oil - Salt and pepper to taste ABOUT THE BLUE MEALS SERIES: The Blue Meals Series is a subsidiary company of Diabetic Watchers, a health and wellness organization devoted to helping those suffering from Diabetes and promoting healthier lifestyles. Please visit our: Website: https://diabeticwatchers.com/ Facebook: https://www.facebook.com/DiabeticWatchers LinkedIn: https://www.linkedin.com/company/diabetic-watchers Twitter: https://twitter.com/DiabeticWatcher Instagram: https://instagram.com/diabeticwatchers/
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