Vegan Smoothie Recipe| Beachbody Shakeology| Fitness Journey

Hi Lov3's! I am sharing this video to hold myself accountable and to encourage anyone who needs to see this. In 2016-2018 I became Vegan...yup you read that correctly...I challenged myself to clean up my diet and my life and embarked upon a new journey. It was scary at first, but when I got the foundation down I quickly realized it was a good idea. It wasn't done for ethical reasons it was very important to me that I go back to how our ancestors used to eat and function better and live longer (not saying you can't do that on a non vegan diet), but I learned a lot about myself. Hope you enjoy this quick video about one of the many smoothie recipes that I loved to consume. Please don't forget to like, comment and subscribe.
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