How To Use Lavender In A Smoothie – Lavender Plum Refresh Smoothie Recipe

Click here to our channel SUBSCRIBE: http://bit.ly/2kLsX1S Full recipe: http://bit.ly/2v0WbSP Pin for later: http://bit.ly/2uC0vqK 9 Fun Facts About Lavender: http://bit.ly/2uGel9D Let's connect: Sign up for our newsletter: http://bit.ly/2lQGI0l Download our smoothie detox ebook: http://bit.ly/2kzG9WS Learn more about GreenBlender: http://bit.ly/2krstlA Instagram: https://www.instagram.com/green_blender/ Facebook: https://www.facebook.com/greenblender Twitter: https://twitter.com/greenblender Ingredients: 1 1/2 oz collard greens 4 oz cantaloupe 4 oz rhubarb 1 plum - pitted 1 lemon - juiced 1/2 tsp lavender 1 tbsp hempseed 1 cup water 1 cup ice Low in sugar but high in fiber and potassium, fresh plums are a sweet treat that are only in season for a few months during the summer. In this version of a pie-in-a-glass, we’ve also included rhubarb for an additional dose of fiber and vitamins C and K, and cantaloupe for beta-carotene. Both hemp seeds (full of protein and anti-inflammatory Omega-3s) and lavender are great at promoting a calm, relaxed state, and collard greens — one of the only vegetables with protein — puts the “green” in this green smoothie, as well as calcium and iron.
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