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Ingredients:
1 1/2 oz collard greens
1 pear - chopped
2 mini cucumbers - chopped
1 bunch mint
1 lime - juiced
1 tbsp chia seeds
1 cup water
1 cup ice
In addition to being a great anti-inflammatory (and a natural aid for sore muscles), mint is a traditional palate cleanser, which means this smoothie is perfect for before or after a summer barbecue feast. Low in fat, sugar and calories, but with a healthy amount of vitamin C, fiber, Omega-3s, magnesium and vitamin K, this light drink is a great way to keep yourself energized and satisfied while still feeling light on your feet.
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