In this video, Dr. Sara introduces you to what she has for breakfast. This smoothie balances your hormones! You can always get more recipes and health insights at http://www.saragottfriedmd.com & http://thehormonecurebook.com/shake.
Here's the recipe to one of my favorite smoothies:
4 oz filtered water
2 scoops of protein shake
1 avocado
1 scoop of maca and greens powder
3 oz blueberries
4 oz aloe vera juice
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Hop on my bus and shift from feeling "OK" to living your life fully and authentically from the heart.
Welcome to Sara Gottfried, MD TV! Your one-stop channel for advice, tips, and tools on how to be at home in your body, at last! https://www.youtube.com/DrGottfried
Rather than treating problems or symptoms, I treat people. I treat women. I see women -- and what I see every day is that each woman is a special snowflake.
My mission here on Sara Gottfried, MD TV -- and in life -- is to help women feel sexy, vital and balanced from their cells to their souls. That means sharing information to assist you to get your weight right where you want it, get your energy and sex drive maximized, and doing it all naturally and safely.
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