Broccoli is considered as Worlds healthiest foods. It helps prevent Cancer and aids Bone and Heart Health. It is a perfect Diet for Weight loss since its good in carbs and high in fiber, which aids digestion and prevents constipation. It helps maintain low blood sugar, thereby curbing overeating.
Baby corn is an extremely nutrient dense veggie. In addition to essential fibres and proteins, baby corns are packed with vital antioxidants too.
Today we made broccoli baby corn paneer salad indian style which not just a easy recipe but also retains all the good nutrients of broccoli & other veggies.The main ingredients used in this mouth-watering vegetarian recipe are broccoli, baby corn, onions, carrot and capsicums.This recipe is not just delicious but also quite healthy as it is loaded with fiber and the goodness of vegetables.
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