Indulge yourself with these chicken hummus wraps and enjoy your cooking. #HappyCookingToYou
Written Recipe: http://bit.ly/2MfLQdv
Chicken Hummus Wraps
Recipe in English:
Ingredients:
-Chanay (Chickpeas) boiled 1 Cup
-Lehsan (Garlic) cloves 3-4
-Tahini paste 1/4 Cup
-Namak (Salt) ½ tsp or to taste
-Lemon juice 2 tbs
-Olive oil ½ Cup
-Pani (Water) 3-4 tbs or as required
-Paprika powder 1/4 tsp
-Chicken powder 1/4 tsp
-Kali mirch (Black pepper) crushed 1 & ½ tsp
-Lehsan powder (Garlic powder) ½ tbs
-Garam masala powder 1/4 tsp
-Namak (Salt) ½ tsp or to taste
-Dhania powder (Coriander powder) 1/4 tsp
-Haldee powder (Turmeric powder) 1/4 tsp
-Chicken fillets ½ kg
-Lemon juice 1 tbs
-Olive oil 2 tbs
-Tortilla/Chapati
-Paprika powder
-Ice berg
-Tamatar (Tomato) deseeded & cubed
-Kheera (Cucumber) cubed
Directions:
-In blender jar,add chickpeas,garlic,tahini paste,salt,lemon juice and blend.
-Gradually add olive oil and blend again.
-Add water and blend to make a paste & set aside.
-In small jar,add paprika powder,chicken powder,black pepper crushed,garlic powder,garam masala powder,salt,coriander powder,turmeric powder and shake well.
-On chicken fillets,spinkle prepared spice mix and rub evenly on both sides.
-Add lemon juice and marinate for 15-20 minutes.
-On grill pan,add olive oil and cook marinated chicken fillets from both sides until done (approx. 4-5 minutes each side) then cut into pieces.
Assembling:
-On tortilla/chapati,add & spread hummus,paprika powder,cooked chicken pieces,ice berg, tomato, cucumber,wrap & serve! (Makes 4)
Recipe in Urdu:
Ajza:
-Chanay (Chickpeas) boiled 1 Cup
-Lehsan (Garlic) cloves 3-4
-Tahini paste 1/4 Cup
-Namak (Salt) ½ tsp or to taste
-Lemon juice 2 tbs
-Olive oil ½ Cup
-Pani (Water) 3-4 tbs or as required
-Paprika powder 1/4 tsp
-Chicken powder 1/4 tsp
-Kali mirch (Black pepper) crushed 1 & ½ tsp
-Lehsan powder (Garlic powder) ½ tbs
-Garam masala powder 1/4 tsp
-Namak (Salt) ½ tsp or to taste
-Dhania powder (Coriander powder) 1/4 tsp
-Haldee powder (Turmeric powder) 1/4 tsp
-Chicken fillets ½ kg
-Lemon juice 1 tbs
-Olive oil 2 tbs
-Tortilla/Chapati
-Paprika powder
-Ice berg
-Tamatar (Tomato) deseeded & cubed
-Kheera (Cucumber) cubed
Directions:
-Blender jar mein chanay,lehsan,tahini paste,namak,lemon juice aur pani dal ker blend ker lein.
-Thora thora ker ka olive oil shamil karein aur dubara blend ker lein.
-Pani shamil karein aur blend ker ka paste tayyar ker lein & side per rakh dein.
-Chotay jar mein paprika powder,chicken powder,kali mirch crushed,lehsan powder,garam masala powder,namak,dhania powder aur haldee powder dal ker ache tarhan shake ker lein.
-Chicken fillets per tayyar spice dal ker dono sides per evenly rub ker lein.
-Lemon juice dal dein aur 15-20 minutes kliya marinate ker lein.
-Grill pan per olive oil dal dein aur marinated chicken fillets ko dono sides sa paka lein (approx. 4-5 minutes each side) phir pieces mein cut ker lein.
Assembling:
-Tortilla/chapatti per hummus dal ker pheela lein,paprika powder,cooked chicken pieces,ice berg, tamatar aur kheera dal ker wrap ker lein & serve karein (Makes 4)
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