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Green Smoothie Recipe (spinach, banana, mango)

Green Smoothie Recipe (spinach, banana, mango)


I make a green smoothie high in micronutrients Ingredients: A couple handfuls of fresh baby spinach A couple bananas Frozen mango chunks (I let mine thaw overnight in the fridge) Green juice or water or coconut water (I used Bolthouse Farms green juice: apple, romaine, cucumber, spinach, kale, lemon) Ground or milled flax seeds (I forgot, so I added them after the video) Blend and enjoy!
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