Tune in every weekday for new recipes!
Click here to SUBSCRIBE: http://bit.ly/2kLsX1S
Helpful links:
Full recipe -- http://bit.ly/2mmVaAu
Pin for later -- http://bit.ly/2lN4FaM
Buy rose hips -- http://amzn.to/2ljW24c
Buy the lemon juicer -- http://amzn.to/2kOACiU
Let's connect:
Sign up for our newsletter: http://bit.ly/2lQGI0l
Download our smoothie detox ebook: http://bit.ly/2kzG9WS
Learn more about GreenBlender: http://bit.ly/2krstlA
Instagram: https://www.instagram.com/green_blender/
Facebook: https://www.facebook.com/greenblender
Twitter: https://twitter.com/greenblender
Smoothie Ingredients
4 oz beets - chopped
1 apple - chopped
1/2 lemon - juiced
1/2 inch ginger
1 tsp rose hips
1 cup water, 1 cup ice
This sweet smoothie treat is the perfect inflammation fighter! In addition to possibly boosting stamina, beets contain betaine, a nutrient that helps protects cells from stress and keeps inflammation in check. Ginger also helps fight inflammation, as does lemon. An apple provides healthy fiber, and rose hips provide a calm, stomach soothing sensation. Treat your heart, mind and body right with this low calorie, Valentine’s Day themed snack.
source
