Healing Green Smoothie Recipe (Dr. Brooke Goldner)

Welcome back to my channel and if you're new welcome! In today's video I will finally be showing you the green smoothie I take everyday that you all were requesting. I filmed this a while back so it's not the best but I hope you enjoy and try it out. Happy Healing ! Dr. who beat LUPUS & Created This Smoothie https://www.youtube.com/user/SkypePsychiatrist 1. Pack your blender with Spinach until it is 3/4 of the way full. And REALLY pack it in there. 2. Add a ripe banana (the more ripe, the better) 3. Add Chia seeds (about 2 tbsps) 4. Add frozen fruit to taste ( frozen mango, pineapple, and bananas) 5. Add (water) 'til the top of the greens 6. Blend REALLY well and enjoy ! Let's be friends ! Social Media IG: Makeupbyvanee_ SC: xonessi Twitter: itsmevanessaaa.
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