If you watch my videos and pay close attention I probably mention making smoothies a lot. There are so many reasons why you should be making and drinking smoothies. They're fast and easy and a great way to get the nutrition you need. Here's What I put in mine (from this video)
Hemp Protein: https://amzn.to/2NYX8UM Vanilla Vegan Protein Powder: https://amzn.to/30kSUJP Ground Flax: https://amzn.to/2NVWQOu NutriBullet: https://amzn.to/2Lutm8x The Yarn Closet: https://www.youtube.com/channel/UCHFK8aAb9VS0h1-gpkiqB0g
They can satisfy a sweet tooth and Cravings between meals in a healthy way without any guilt. But not all smoothies are created equal and some people don't even know how to make them. With my tips you'll be making your own unique original recipes and you'll be getting healthier in the process.
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