Learn how to make this very simple and easy mango banana smoothie recipe. Get the cookbook, Eating Clean In Costa Rica.
http://www.blueosa.com/eating-clean-in-costa-rica-cookbook
A cookbook with your favorite meals from Blue Osa and Costa Rica. "Eating Clean in Costa Rica" is a celebration of food and the tradition of providing nutritious and delicious farm to table meals. "Eating Clean" features 108 Farm-to-Table Recipes showcasing the abundance of Costa Rica. Bring home simple and easy recipes from the Kitchen of Blue Osa and Chef Marie.
Smoothies are a daily occurrence in our life here at Blue Osa.
Many of the ingredients we use for our smoothies come directly from our property.
We have an abundance of tropical fruit such as coconut, banana and mangoes growing right off our trees.
Mangoes for example,grow from the majestic mango tree right next to the yoga building. The mango tree will, in fact, be your affectionate companion if you practice on the left hand side of the yoga studio.
Take a better look here for a video of the yoga deck. Bananas and coconuts both grow from plants and trees, both found in Costa Rica and throughout Central America.
This recipe was created by Chef Marie, who has mastered the art of making smoothies that satisfies many happy guests.
But before we delve into the recipe let’s have a look at each fruit’s property to fully understand their benefits.
https://www.youtube.com/playlist?list=PLSDYz28PITf2SlanVY2vRY3FHgQknk-Y8
About Chef Marie - One of the original owners, Marie, was so inspired by Aaron and Adam’s vision that she remains the ‘mother’ of the Blue Osa family. Born in Algeria and raised in the south of France, Marie is a self-taught chef who has crafted a healthy, yet sophisticated jungle menu for Blue Osa.
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