Ingredients.
1. 5 ounces chicken breast.
2. 1 tablespoon olive oil.
3. ΒΌ small onion, thinly sliced.
4. 3 ounces mushrooms.
5. Β½ cup chicken broth.
6. ΒΌ cup heavy cream.
7. 1 teaspoon grainy mustard.
8. Β½ teaspoon dried tarragon.
9. Salt and pepper to taste.
Instructions.
1. Cut the chicken into cubes and season with salt and pepper.
2. Heat 1 tbsp. Olive Oil in a pan until hot over medium-high heat. Add chicken to the pan and brown on each side.
3. Remove chicken from the pan and set aside on a plate.
4. Add mushrooms to the pan and cook until browned. Once browned, add onion and let cook until translucent.
5. Add chicken broth to the pan and allow to reduce slightly. About 3-4 minutes.
6. Add heavy cream, grain mustard, dried tarragon, and salt and pepper (to taste) to the pan. Mix together, then add the chicken into the pan. Let this reduce slightly. About 3-5 more minutes.
7. Serve up and enjoy a quick, easy, and delicious meal!
This makes a single serving. The totals come out to be 490 Calories, 40g Fats, 5g Net Carbs, and 32g Protein.
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