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Smoothie Ingredients
4 oz carrots - chopped
1 cara cara orange - peeled
2 tomatillos - husked
3 tbsp cashews
1 cup water, 1 cup ice
Cara cara oranges have a flavor that is more complex than most navel varieties, with a taste that has notes of “cherry, rose petal, orange, and blackberry.” Tomatillos are a small, green Mexican fruit, and should be peeled out of their papery husk before blending. They contain fiber, potassium, and manganese, and have an almost lemon-esque taste. Carrots add a dose of beta-carotene, and cashews help create a smooth liquid base that’s full of healthy unsaturated fat. Because the carrots, orange and tomatillos all contain hefty amounts of vitamin C, one serving of this snack provides almost a full day’s worth of this collagen-boosting supplement.
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