3 Skincare Smoothies For Beautiful Skin and A Healthy Body! Watch this video in youtube 180/360. You can watch this Virtual Reality stereoscopic view with google cardboard! http://bit.ly/1zxtZ0Q Hit the Bell Button for new videos every M/TH! http://bit.ly/1zxtZ0Q
Natural beauty from the inside out, plus the science behind EACH INGREDIENT and how they work inside your body to help your skin!
These are 3 of my skincare smoothie recipes for beautiful skin. One is targeted to acne prone skin with antioxidants and proteins to decrease inflammation and build a beautiful complexion. The second has a tropical twist and is geared towards anti-aging and collagen production to combat wrinkles and sagging skin. The third is chocolate deliciousness that will help give skin essential moisture without causing excess oil. Enjoy!
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▷ Important Things:
Say hello to a healthy body and beautiful complexion!
The Science Behind Soy:
Study On Soy Intake And Breast Cancer Risk: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2683002/pdf/ajcn8961920.pdf
Soy Intake = 13% Lower LDL/Bad Cholesterol Study:
http://www.nejm.org/doi/pdf/10.1056/NEJM199508033330502
Study Of Soy Intake Effects On Men:
http://cebp.aacrjournals.org/content/10/3/179.full
Study Effects of 2 Years Of Soy Eating On Women:
http://cebp.aacrjournals.org/content/cebp/13/11/1736.full.pdf
Soy Protein Meta Analysis On Women & Soy:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2691652/pdf/dmp010.pdf
Educate yourself further on Soy: https://nutritionfacts.org/topics/soy/
Instagram Makeup Giveaways Every Month! → http://www.instagram.com/cassandrabankson
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▷ Thought Of The Day:
“It’s just like flying a kite,” I say as I run around haphazardly, trying to figure out where the wifi lives.
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▷ NATURAL BEAUTY REMEDY SKINCARE SMOOTHIE RECIPES:
Anti-Inflammatory Berry Smoothie for Acne Prone Skin Recipe:
Blueberries
Blackberries
Watermelon
Strawberries
Raspberries
Cherries
Kiwi
Spinach
Red Macca Root Powder
Optional: Protein Powder (I use Garden Of Life Organic Unflavored)
Ice & Blend!
Collagen Producing Tropical Anti-Aging Smoothie Recipe:
Peaches
Papaya
Apricot
Juice of 1/2 Orange
Organic Carrot Juice
Cucumber
Sprouted Tofu
Ice & Blend!
Moisture Without Oil Chocolatey Deliciousness Smoothie For Dry Skin Recipe:
Banana
Cacao Powder
Cinamon
Vanilla Extract
Medjool Dates
Almond Butter
Almond Milk
Ice & Blend!
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▷ You might like these other entertaining & inspiring videos from my Channel:
ACNE LIFE HACKS YOU NEED TO KNOW → https://www.youtube.com/watch?v=L3JOI1RoeGU
ACNE UPDATE I FINALLY HAVE CLEAR SKIN → https://www.youtube.com/watch?v=Of-uUt5o3SU
MY DAILY PRE-SHOWER WORKOUT ROUTINE!! →
https://www.youtube.com/watch?v=_c6flkqhgr0
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▷ Lets Be Friends!
INSTAGRAM → http://www.instagram.com/CassandraBankson
FACEBOOK → https://www.facebook.com/pages/Diamondsandheels14/221566097874085
TWITTER → http://www.twitter.com/sincerelycass11
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▷ This video is not sponsored or affiliated with any brand :) Having the opportunity to create and share enlightening content is another reason I'm so grateful for youtube as a platform, the opportunities life presents us, and your love and support as part of my youtube family!!
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You are beYoutiful inside and out; I love you!
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