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Mediterranean Diet Breakfast Salad Recipe

Mediterranean Diet Breakfast Salad Recipe


If you're looking for insanely good Mediterranean Diet recipes - https://www.easymediterraneanrecipes.com Mediterranean Breakfast Salad Recipe Instructions: Start by cooking the eggs. For soft-boiled, bring a pot of water to a boil, then reduce heat to a simmer. Gently lower eggs into water and let simmer for 6 minutes. Remove from water and run cold water over top to stop the cooking. Set aside and peel when ready to use. In a large bowl, combine arugula, tomatoes, cucumber, and quinoa. Drizzle a little olive oil over top, season with salt and pepper, then toss together. Divide salad among 4 plates. Top with sliced avocado and halved egg, then sprinkle herbs and almonds over top. Season with more salt and pepper, a squeeze of lemon juice, and a final drizzle of olive oil. Eat! Ingredients: 4 eggs 10 cups arugula 2 cups halved cherry tomatoes and/or heirloom tomatoes cut into wedges (a mix is great!) 1/2 seedless cucumber, chopped 1 cup cooked quinoa, cooled (here's how to make perfectly cooked quinoa) 1 large avocado 1 cup Blue Diamond Whole Natural Almonds, chopped 1/2 cup mixed herbs like mint and dill, chopped extra virgin olive oil 1 lemon sea salt and freshly ground black pepper
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