How to make Corey’s green alkaline smoothie to alkalize and energize your body, and make it easier to achieve optimum health and vitality.
In this video coaching newsletter I show you how to use a Vitamix blender to make my favorite healthy green alkaline smoothie. It’s a combination of some of the most powerful green alkaline super-foods such as spinach, celery, cucumber, broccoli and green peppers. I also use strawberries, vanilla extract, ground cinnamon, dates, apple, cherry tomatoes and alkaline water to make it delicious. I show the most efficient way possible to blend all ingredients together and the order in which I do it. I also discuss the difference just one smoothie per day can make in your skin, vitality, health and overall sense of well-being. This recipe makes four days worth of smoothies.
Ingredients:
2 heaping tablespoons of ground cinnamon
2 heaping tablespoons of vanilla extract
1 Fuji apple
1 head of broccoli
5 medjool dates (remove pits!)
1 green pepper
1 cucumber
6 large stalks of celery
12 Ounces of alkaline water
12-15 cherry tomatoes
6-10 strawberries
2 five-ounce tubs of spinach
Click the link below to read the article “Corey’s Green Alkaline Smoothie” on my website:
https://understandingrelationships.com/coreys-green-alkaline-smoothie/32353
If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:
http://bit.ly/CCW3Man
Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version:
http://amzn.to/1XKRtxd
Here is the link to the iBookstore to purchase iBook version:
https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUo
Here is the link to the iTunes store to purchase the iTunes audio book version:
https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3
You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:
http://bit.ly/CCWMY
Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version:
https://amzn.to/2TQV2Xo
Here is the link to the iBookstore to purchase iBook version:
https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUo
Here is the link to the iTunes store to purchase the iTunes audio book version:
https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUo
Here is the link to purchase Official Coach Corey Wayne branded merchandise (T-Shirts, Mugs, etc.):
https://teespring.com/stores/coach-corey-wayne
Click the link below to book phone/Skype (audio only) coaching with me personally:
http://www.understandingrelationships.com/products
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From my heart to yours,
Corey Wayne
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