This drink is my main source of calories throughout the day. It fills me up for the whole day and then I have a small dinner. This smoothie has helped me to lose a lot of weight. It works for me and I am still drinking it most days now.
My Social Media:
Instagram - https://www.instagram.com/billythetitan/
Twitter - https://twitter.com/BillyTheTitan
My Discord - https://discord.gg/8fxAEFN
Music kindly provided by my brother's band!
Artist: Gilmore Trail
Song: Waveless Shore
https://www.youtube.com/user/FastardSkatesDaZone/videos
https://www.facebook.com/gilmoretrail/
https://open.spotify.com/artist/0x0HWzc25KoGkfDS5gbQjB?si=OJRN2GM2REGKUjNbZgwwcQ
https://gilmoretrail.bandcamp.com/
Products featured in the video:
Chia seeds - https://amzn.to/30bU8rD
Organic Blond Psyllium Husk - https://amzn.to/2VwC0KA
Matcha Organic Green Tea Powder - https://amzn.to/30e7YKg
Ingredients:
Protein Powder- 25g (100 calories)
Chia Seeds - 15g (73 calories)
Wheatgrass Powder - 1g (20 calories)
Psyllium Husk - 6g (15 calories)
1 Kiwi (50 calories)
1/2 Banana (50 calories)
Small portion of Mango/ Pineapple (80 calories)
Summer Fruits - (100 calories)
Small portion of Kale/ Spinach - (15 calories)
Oats - 28g (110 calories)
Fat Free Yogurt - 100g (58 calories)
Matcha Green Tea - 1g (5 calories)
Light Cranberry Juice - 2 cups (100 calories)
Total Calories - 776 (Approximately)
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