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Struggling with getting ahold of your gut health? Rachelle Robinett, founder of Supernatural Café, has a plant-based solution for you. Her gut health smoothie recipe contains acacia fiber, a soluble fiber that can help improve your digestion by providing food — aka prebiotics — to the healthy bacteria in your gut. Think of acacia fiber as the fuel to keep your gut health flowing. It's the star of a smoothie recipe that also contains plenty of antioxidants and fiber from spinach, berries, and chia seeds. Blend it up and enjoy! #acaciafiber #plantbased #wellandgood
Subscribe to Well+Good’s channel for more plant-based intel: https://www.youtube.com/c/Wellandgood
Rachelle's allergy relief tea: https://www.youtube.com/watch?v=Gm3k2ojYuiQ
Workouts for gut health: https://www.wellandgood.com/good-advice/digestive-health-exercise-renew-life/
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