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How I Make My THICK Smoothie Bowls // 3 Macro Friendly Recipes!

How I Make My THICK Smoothie Bowls // 3 Macro Friendly Recipes!


Hello guys! I love a good smoothie bowl and the fact there is endless combinations you can create with them! So I decided to share these 3 recipes which i have listed for down below! I really enjoyed making this video so if you liked it and would like to see more like this, let me know and ill defo get on it! Hope you liked it! Thanks for watching! Recipes: Base ingredients: - 2 bananas (180g) - 100g Frozen cauliflower - 30g protein powder - 150ml almond milk #1 Choc peanut bowl ADD: 1tbsp peanut butter and 1 tbsp agave nectar TOPPINGS: melted dark chocologic chocolate, 3 oreo thins and cacao nibs MACROS: 527kcals | 69C | 13F| 38P #2 Green smoothie ADD: handful of spinach and 50g mango slices TOPPINGS: Livias salted caramel butter nugglets, strawberries and cacao nibs MACROS: 522kcals | 73C | 12F | 37P #3 Double choc chip smoothie ADD: 1 tbsp cacao powder TOPPINGS: 1/2 Myprotein Vegan chocolate cookie, blueberries and cacao nibs MACROS: 491kcals | 67C | 8F | 40P Kukly coconut bowls: https://www.kukybowls.com/ My protein products: **35% Discount code: LHMYP ** Site Affiliate Link: http://tidd.ly/814c0c
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