It's pumpkin spice season! Let's bake a high-protein pumpkin recipe by 1st Phorm!👩🏼🍳 Healthy cookie recipe!
I love protein, so making desserts with it sounds fantastic to me (especially since it's pumpkin spice)! Is this recipe worth trying though?! Find out by watching this video + see how I go about my rest days!
PUMPKIN SPICE COOKIES
INGREDIENTS:
2 Ripe bananas
1 cup Oats
2 scoops Pumpkin Spice Latte Level-1 Protein
1 tbsp Baking powder
3 tbsp Shredded coconut
3 tbsp Chocolate chips
DIRECTIONS:
1. Preheat oven to 350 degrees and line cookie sheet with parchment paper
2. Smash bananas
3. Mix all ingredients together
4. Form 1-inch balls of dough and place on lined cookie sheet
5. Bake for 12 minutes.
PUMPKIN SPICE MUG CAKE
INGREDIENTS:
1 scoop Pumpkin Spice Latte Level-1 Protein
1/2 tsp Pumpkin spice
1/2 tsp Baking powder
1/2 tsp Baking soda
1/4 cup water
1 pack Stevia
DIRECTIONS:
1. In a microwave-safe mug or bowl, mix all dry ingredients for mug cake
2. Add water and stir into pudding consistency
3. Microwave for about 30 seconds (Keep an eye on the mug to make sure it does not overflow)
4. Remove from microwave
5. Add toppings and enjoy!
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